9 Ways You’re Sabotaging Your Fat Loss
In other words, it’s OK to get heavier as the weights get heavier. A little more surface area is a good thing! You’ll increase your muscle mass, and subsequently, your strength. Worry about cutting away any extra fat you gained once you’ve got more muscle to work with. I’m not going to tell you what
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9 Ways You’re Sabotaging Your Fat Loss
In other words, it’s OK to get heavier as the weights get heavier. A little more surface area is a good thing! You’ll increase your muscle mass, and subsequently, your strength. Worry about cutting away any extra fat you gained once you’ve got more muscle to work with. I’m not going to tell you what
Read More
Build An Athletic Body In 8 Weeks!
In other words, it’s OK to get heavier as the weights get heavier. A little more surface area is a good thing! You’ll increase your muscle mass, and subsequently, your strength. Worry about cutting away any extra fat you gained once you’ve got more muscle to work with. I’m not going to tell you what
Read More