• Josh.few@outlook.com
  • Contact Josh: 07494 276049

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We offer Fitness & Yoga services since 1996

1 On 1 Fitness Training

Personalised coaching built around your goals, fitness level and lifestyle. Whether you want to lose weight, build muscle, improve confidence or train with better structure, every session is planned to help you progress safely and consistently.

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Online Fitness Training Plans

Get a personalised training plan, nutrition guidance, check-ins and accountability wherever you train. Online coaching gives you structure, support and progression without needing to attend in-person sessions every week.

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Group Fitness

Build strength, improve fitness and stay consistent with coached group fitness sessions. Each workout is structured, challenging and suitable for different ability levels, giving you the motivation of a group with the guidance needed to train properly.

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Group PT

Small group personal training gives you a more focused coaching experience than standard classes, with planned workouts, technique support and accountability. It is ideal if you want results-driven training without committing to 1-to-1 sessions.

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